

Herbs have been used to promote health and wellness and to prevent and treat ailments for several thousand years. It is believed that herbal remedies were already used by the Neanderthals 60 000 years ago.
As much as 80% of the world's population use herbs in one way or another. In fact, herbal remedies are the main form of medicine for three-fourths of the entire world. There are more than 80,000 various plants used in the world today.
In India, herbs are used as part of Ayurvedic medicine for more than 5,000 years. In China, traditional Chinese medicine has been used as a primary form of medicine for over 2,500 years.
For most of the 20th century, American physicians have primarily prescribed synthetic chemicals and drugs. The pharmaceutical industry grosses more than $100 billion annually n the U.S. alone.
New scientific evidence supports the benefits of herbal medicines, and more consumers are opting for natural and nontoxic treatments. A USDA study looked at almost 40 common herbs and spices and how common foods on your spice rack can improve your health. Oregano has the highest antioxidant activity. Dill, thyme, sage, rosemary, ginger and even peppermint have high antioxidant levels too.